The November Project

By Jane Lebherz When my alarm went off at 4:45 a.m. last Wednesday morning, I thought to myself, “Why am I doing this?” Two hours later, on the way home from an awesome workout, I found my answer. The November Project is a movement that started in Boston, Massachusetts. It began when two college athletes,... Continue Reading →

The Flu and You

By Kara Sedlack “Cough, cough! Sniffle, sniffle!” It may be the season of pumpkin spice lattes and wearing flannel shirts, but we are also approaching flu season. According to the Center for Disease Control and Prevention (CDC), the flu is a highly contagious acute viral respiratory infection that can occur in children and adults of... Continue Reading →

Trashing Our Futures

By Lillian Doyle Environmentalists are often written off as tree-hugging granola eaters who want to save the whales. However, many climate change scientists believe that environmentalists are out to save humankind. According to a recent report by The Guardian, the planet has reached its highest temperature, which it has not seen in 115,000 years. The... Continue Reading →

Bad Snowstorms Make Good Neighbors

By Dr. Joseph Schaub You may have noticed the abundance of snowfall in the mid-Atlantic region this winter. Just when we’d gotten used to the balmy, 60-degree January days that global warming had been kind enough to grace us with, Mother Nature goes and pulls a Throwback Thursday move. Global warming, and its attendant polar... Continue Reading →

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